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I think this is a sign of depression. I know that I do this when I don't want to face life. I would recommend that you don't do this.


P.S. Love your avatar

 

When I was depressed, I would sleep all day. I think it's more a sign of depression than anxiety; if I'm anxious, I can't sleep.

 

im always depressed, sleepings is my current way of coping because I don't have a job or money for my self medication

 

Well those issues can be a contributing factor.

 

I used to sleep most of the day and be up all night but i'm getting myself into A normal sleep schedule. Right now it's whacked I sleep at random times and wake up at random times but i'm getting there.

 

i have sleep problems i used to be on ambien but i abused it and used it at other times like when i needed to do hw or go do something social, and sometimes id think i was dreaming but i really wasnt and i did somethings im not proud of

 

Yes I do this. It just...postpones your anxiety until you actually have to get out of bed. It's an excellent distractionary tool.

 

I'm known for my "day sleeping" actually. However, I am up right now at 12:46 PM, and am very upset about it.

 

I'd sleep all day long if I could.

 

I've often wished I could sleep for days or weeks at a time, if it was possible.

 

wake up and smell the coffee my friends. i'll say this for the one person that will actually listen - try to get out of bed and do some yoga/stretching + meditation. You'll find that time slows down and you're actually ready to do stuff. You can even do simple stretching in bed, like scrunching your toes

Seriously. Try it. Once. What do you have to lose?

 

You can even do simple stretching in bed, like scrunching your toes

I have tried stretching because I can't even touch my toes at the moment, but it sucks because of the pain it causes to try and stretch out those hamstrings. Do you know how long you have to stretch for before you start seeing results?

 

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Oversleeping is an indication of depression. When I had a night job last year and I really hated my life I found that I slept up to 14 hours a day sometimes. 12 hours on average

 

Sleeping is definitely a depression thing. I do it too when I'm depressed or unmotivated and it just makes me feel worse when I wake up and realize I slept the day away. Something unsettling about not being on 'regular' sleeptimes like the rest of the world. I noticed when I force myself to get out of bed, I am much happier, especially if it's to do something productive like workout, clean, spend extra time getting ready for the day, etc. Sleeping is a temporary solution that you don't even get to enjoy because you're sleeping while the 'solution' is occuring! Pfft.