Social Anxiety Support Forum banner

Forum Rules

Board Guidelines, Terms and Conditions. ALL MEMBERS MUST READ THIS.
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Recovery

Introductions and Welcomes

A place for new members to say hi. PLEASE NOTE THAT ALL MEMBERS MUST BE OVER 18 - do not join SAS if you are under 18.
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Treatment Reviews

Share your experiences or read others experiences with treatments for social anxiety disorder.
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Coping With Social Anxiety

Ask questions, give advice and share your knowledge of how to cope with SA. You're not alone here.
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Secondary Disorders

For the discussion of Disorders secondary to Social Anxiety. Possible triggers.
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Medication

Please seek proper medical advice before trying any of the suggestions you read here. Not for discussion of illegal or dangerous drugs.
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Therapy

Discuss the different therapy options.
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Triumphs Over Social Anxiety

Share any positives steps you may have taken, no matter how small. Your story will surely motivate others to do the same.
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Positive Thinking and Goal Setting

Positive thoughts, no negatives here
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Support Groups, Friends Connections and Gatherings

Are you looking for a support group or know of a good one in your area? You can also find new friends here.
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Spiritual Support

Faith based support. NOT for debate.
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Agnostic and Atheist Support

Support for agnostics and atheists. NOT for debate.
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Self Help Resources

Is there a book that you have found especially helpful? Website?
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Research Studies, Trials and News

Participate in or read about ongoing research studies and trials on social anxiety disorder.
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Mental Health and Social Anxiety Disorder (SAD)

Discuss Mental Health and SAD as it's portrayed in the popular media and viewed by the general public. Share ideas for bringing awareness, increasing understanding and reducing stigma in this forum on what more can be done.
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Discussion

General Discussion

Non-controversial discussions unrelated to Anxiety.
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Hobbies and Interests

This is where you can discuss the things you enjoy :) Not for discussion of politics or anything illegal or of an adult nature. This forum includes sports.
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Entertainment

TV, Movies, Books, Music.
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Arts and Crafts

Art can be a helpful and relaxing outlet for many mental health conditions. Share your poetry, writings & visual art here.
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Geek Central

Computer tech support and gaming discussion.
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Health, Nutrition, Exercise and Supplements

General health discussion, including alternative methods for combating anxiety. Not for discussion of illegal or dangerous drugs. Please do not use this forum instead of seeing a doctor or health professional.
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School and Studying

For all school/higher education related posts
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The Work Place

Work related discussion.
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Relationships

Relationship discussion. No Sex!
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Family and Friends

For the discussion of family and friendships
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Science and Philosophy

Science, critical thinking, skepticism.
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Articles

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General

Just For Fun

Got a joke? Cool site? Funny picture?
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Polls

This is where all polls can go
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30+ Members

A place for all members 30+
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Young Adults

A place for younger members to chat. Please note that as of April 2021, all members on SAS must be above the age of 18.
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Management

Announcements

Announcements regarding Social Anxiety Support.
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Board Help and Feedback

Questions and feedback related to SAS.
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Feature Requests, Feedback and New Ideas

Share your features requests, feedback and new ideas for how SAS can be improved.
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Socialanxietysupport.com Resources
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Therapy

Therapy
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Groups

Groups
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Latest Posts See all new posts
  1. General Discussion
    So, I'm not sure where to post this. I'm new here. If anyone has a clue pls let me know. I'm currently sitting in the library to avoid small talk with my (friendly, nice and respectful) landlords. However, the library is closing in 10 minutes and I'd like to go home for dinner. But, I don't know...
  2. So post it up, what do you have spinning in the cd changer, record player, cassette, youtube or whatever? Here is what I have cued up: People Are People (14 minute homemade mix)- Depeche Mode You Look So Fine- Garbage Vow- Garbage All Good Things- Nelly Furtado Let's hear your music.
  3. I've been slowly but surely trying to transition over to a vegetarian, whole food diet for both the health benefits as well as for some personal ideological reasons (not trying to judge anyway else's diet here, this is just something I felt I had to do, see below for an explanation). As of right...
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