So if you're reading this just prepare for a lot of venting and complaining.
Today my anxiety was terrible at work. As in, as bad as it has been in my history of having SA. And I'm a bank teller, so that's bad. Really bad.
Here's the thing: my job is easy. I'm sure plenty of you have gone into banks before. You watch what the tellers do. It's easy. I acknowledge that. It's just that, some days, the fear is absolutely crushing.
Like today for example. I'm so afraid of messing up or being wrong that I either second guess myself with everything I do or my mind just goes completely blank and I forget something that I just knew yesterday.
But what I really hate is how my coworkers react. One of them has a serious attitude. She takes a certain tone with everyone so I know it's not particular to me. But she, along with another one, seem to just lose total faith in me, entirely - despite that fact that for the past several days of work I was absolutely fine.
So, to sum it up:
1.) Why the **** do people only notice when you're doing something wrong, and why does that outweigh the fact that you've proven yourself repeatedly
2.) Anxiety's a *****
3.) Anxiety's a *****
End rant. Thanks for listening guys.
Today my anxiety was terrible at work. As in, as bad as it has been in my history of having SA. And I'm a bank teller, so that's bad. Really bad.
Here's the thing: my job is easy. I'm sure plenty of you have gone into banks before. You watch what the tellers do. It's easy. I acknowledge that. It's just that, some days, the fear is absolutely crushing.
Like today for example. I'm so afraid of messing up or being wrong that I either second guess myself with everything I do or my mind just goes completely blank and I forget something that I just knew yesterday.
But what I really hate is how my coworkers react. One of them has a serious attitude. She takes a certain tone with everyone so I know it's not particular to me. But she, along with another one, seem to just lose total faith in me, entirely - despite that fact that for the past several days of work I was absolutely fine.
So, to sum it up:
1.) Why the **** do people only notice when you're doing something wrong, and why does that outweigh the fact that you've proven yourself repeatedly
2.) Anxiety's a *****
3.) Anxiety's a *****
End rant. Thanks for listening guys.