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This guy is around 50 years old and he is in damn good shape for his age. He looks better than I have ever looked and he has a good blog on positive thinking. Apparently he has been doing the 300 Spartan work out and it is definately showing. Check this post out and see what he thinks about the mind and positive thinking.

I believe to an extent because I have read a lot of books on the subconcious mind and they make a lot of sense but I am not completely sold.
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