Hi everyone:
If there were one and only one thing that you could do right now to kick anxiety in the butt what would it be? There obviously are many different things but what would be the biggest and have the most far reaching impact?
Lately I've thought of just putting my guard down once and for all and finally coming out to tell my parents about this condition which has been bothering me for too long. I've always been very afraid of this because I've always worried over how they would react. But maybe this is just a scenario that I've blown way out of proportion...maybe they already know and at least suspect it and my coming out to tell them won't be much of a revelation at all.
Doing this would obviously be very scary and require some bravery...but the potential upside could be great. Maybe I will finally get the change that I've needed for so long.
If there were one and only one thing that you could do right now to kick anxiety in the butt what would it be? There obviously are many different things but what would be the biggest and have the most far reaching impact?
Lately I've thought of just putting my guard down once and for all and finally coming out to tell my parents about this condition which has been bothering me for too long. I've always been very afraid of this because I've always worried over how they would react. But maybe this is just a scenario that I've blown way out of proportion...maybe they already know and at least suspect it and my coming out to tell them won't be much of a revelation at all.
Doing this would obviously be very scary and require some bravery...but the potential upside could be great. Maybe I will finally get the change that I've needed for so long.