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I

Wonder

If

This

Is

Working
 

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177,222 Posts
Working out to dvd's, mostly Tae Bo

Eating better

I hope to add in more soon.
 

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sa challenger
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5,079 Posts
Walk or swim one to two times a day for 30 minutes each. I've never had a gym membership because I figure I can lose weight doing those two things, but it's not working. It's keeping me healthy and sane at least.

I also avoid sugar and white breads, try to eat vegetarian dinners a few times a week, drink lots of water, and take a daily multivitamin.
 
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