[Maximilien Robespierre]

60 min exercise bike

 

[Maximilien Robespierre]

bench presses, lunges, chest flys, cable rows, leg extensions, leg curls, calf raises, bicep curls, dips, back extensions, sit-ups

34 min elliptical

 

[Socialmisfits]

does eating cookies count? 🙃

 

[Maximilien Robespierre]

70 min elliptical
sit-ups

 

[Maximilien Robespierre]

bicep curls, dips, lunges, chest flys, leg curls, leg extensions, calf raises, cable rows, back extensions, sit-ups

70 min elliptical

 

[Maximilien Robespierre]

70 min elliptical
sit-ups

 

[Maximilien Robespierre]

bench presses, lunges, chest flys, cable rows, leg extensions, calf raises, bicep curls, dips

18 min elliptical

 

[Maximilien Robespierre]

40 min exercise bike

 

[Maximilien Robespierre]

pull-ups, lunges, chest flys, cable rows, leg extensions, leg curls, calf raises, back extensions, bicep curls, dips, sit-ups

70 min elliptical

 

[Jenna]

I usually jog for 30 minutes, stretch, and do 5 sets of 10 push ups.

 

[Maximilien Robespierre]

70 min elliptical
sit-ups
push-ups

 

[Maximilien Robespierre]

lunges, chest flys, cable rows, leg extensions, leg curls, calf raises, back extensions, bicep curls, dips, sit-ups

70 min elliptical

 

[Maximilien Robespierre]

70 min elliptical
sit-ups
push-ups

 

[Maximilien Robespierre]

pull-ups, lunges, chest flys, cable rows, leg curls, leg extensions, calf raises, back extensions, bicep curls, dips, sit-ups, push-ups

70 min elliptical

 

[Maximilien Robespierre]

70 min elliptical
sit-ups
push-ups

 

[Maximilien Robespierre]

bicep curls, dips, lunges, military presses, leg curls, leg extensions, calf raises, cable rows, back extensions, sit-ups

70 min elliptical

 

[Maximilien Robespierre]

70 min elliptical
sit-ups
push-ups

 

[Maximilien Robespierre]

pull-ups, lunges, chest flys, cable rows, leg extensions, leg curls, calf raises, back extensions, bicep curls, dips, sit-ups, push-ups, leg raises

70 min elliptical

 

[Maximilien Robespierre]

70 min elliptical

 

[Maximilien Robespierre]

bench presses, lunges, chest flys, military presses, cable rows, leg extensions, leg curls, calf raises, back extensions, bicep curls, dips, sit-ups, push-ups

70 min elliptical