[WillYouStopDave]

I made repetitive arm movements and chewing movements as I fed my burger and fries into my mouth.

 

[WillYouStopDave]

More shoveling food into my face and repetitive chewing motions.

 

[WillYouStopDave]

More arduous eating.

 

[WillYouStopDave]

I wore the seat of my pants the rest of the way out.

 

[WillYouStopDave]

I carried in the groceries. Then I exercised my chewing facilitator muscles and their requisite swallow make happeners. And then I bounced around on one foot like a human pogo stick. I'm done.

 

[WillYouStopDave]

More dumbbell exercises today. My back and neck muscles are definitely getting stronger. I feel like a Cardassian!

:lol

 

[WillYouStopDave]

I gave my forearms and fingers a workout frying a couple of eggs.

 

[WillYouStopDave]

Power walked for about 90mins. Working to get back to jogging eventually. Hopefully my covid cough will finally ease up one of these days.

Good lord. If I power walked for 10 minutes I'd probably fall over dead.

 

[WillYouStopDave]

Yesterday - Ran about 5.5 miles early evening. Pretty sure my fitness tracker is over-calculating the distance. Probably 5 miles to be more accurate. Both my dog and I were pretty tired afterwards the rest of the evening.

Today - Hoping to go to the gym followed with a long walk afterwards.

Dog was probably back there thinking "Where the hell are you going? I'm dying here!"

 

[WillYouStopDave]

Yeah she's getting old, so I likely have to drastically shorten her jogs pretty soon. At least I have been running slower and slower gradually in recent years myself as well.

Seriously though. It's pretty amazing how well dogs adapt to pretty much anything their owners do. They just kind of accept it. I watch a guy on Youtube who's always doing crazy stuff with his dogs hanging around. They usually look pretty wary when he first starts whatever it is and then eventually they just kind of have the look of "Well, I guess he does that now so I'm gonna go over here and chill and watch".

 

[WillYouStopDave]

Saturday: Did a 7.2 mile hike.
Sunday: Went to the gym and took a 2.5 mile walk.
Monday: 4 mile run. (legs felt like stiff stone pillars the whole time).

Mine always feel like that. I have perfected the low calorie shuffle where I use just enough muscle movement to provide adequate locomotion from one place to the other. I probably have leg muscles that haven't moved in 20 years.

 

[WillYouStopDave]

I worked my jaw muscles pretty good with the repetitive chewing motions that are necessitated by the overwhelming desire to consume pistachios.