1 - *groggy* going back to bed
2 - *groggy* if I do a quick X(shower,shave,etc..) then I can get Y more minutes of sleep
3 - repeat steps 1 and 2
Eventually the grogginess will clear just enough for me to break out of the loop and get out of bed
My first conscious thought is almost always about the dreams I had that night. My dreams haunt me. I don't have bad dreams/nightmares and I don't have good dreams. They are just dreams random sequences of perfectly possible events, but when I wake they leave me in such a depressed, lonely, anxious, and fearful state that can last for hours, days, or even weeks.
Hmmm...starting to ramble on about that...maybe a good question to post to the forums