Social Anxiety Support Forum banner
1 - 1 of 1 Posts

· Registered
Joined
·
4 Posts
Discussion Starter · #1 ·
When I have to talk for longer than a couple of words my anxiety will kick in and my voice shakes. I feel like its really obvious to the other person/people that I'm nervous which makes me even more embarrassed and self conscious. I don't know how to stop it happening. Its always worse on the phone, and talking to people I don't know.

Do any of you get this? If you have any advice or tips for talking and not sounding nervous I'd greatly appreciate it . :)

I was also wondering if anyone has done therapy where you work on talking in front of people or if there is anything like that out there.
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top