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crazy
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Hey that's really brave of you to do - it seemed to work out alright. Maybe you could do some of your vlogs out in the neighborhood, like at a park or something - it's interesting to see people and different things in the background.

I've read some about Albert Ellis and wonder if he might have gone a bit overboard with the shame-attacking stuff and become desensitized to normal embarrassment - he says some things that can kind of make me cringe (eg "musterbation"). Anyway, I guess it's a hazard to keep in mind.
 
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