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these usually arent as helpful as valium type meds but usually have a sedating antihistamine that should calm you, they are often available OTC at a drug store, pharmacist, etc
 

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Why bother with Dramamine when you can just go with Benadryl? Dramamine metabolizes into Benadryl and some sort of xanthine (family of caffeine), I think, so why bother with the middle man? At 25 or 50mg, Benadryl doesn't really affect me, but at 150mg+, it makes me sleepy and distorts my vision upon waking. So it either does nothing or makes me go to sleep - neither are ideal for my anxiety. But to each his own, I guess :b
 
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