hows the support group in toronto going?
happy new year to all toronto friends!
Wow, that seems so looong ago now. The group was great. Very friendly people. Unfortunately, they dropped the day I used to go from their roster, and I couldn't go on the other day, so I had to simply give it up. That was back in May 06.
Funny thing. In retrospect, I'm not sure it wasn't such a bad thing to drop it. I discovered that going to the group once a week actually made me think about my anxiety far more. I didn't realize it at the time, but now that I've got some distance between then and now, I can see how going affected my day-to-day life with social anxiety.
I still suffer from it and depression, but I don't think about it as much. The group's supposed to be adding my day back onto their agenda in the new year, but I haven't heard anything and really don't know if I'll bother going anyway. I might pop in to say Hi, but I don't think I want to become a regular again.
But it was a really great group, don't get me wrong. Very nice people. I'm glad I met them.