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Discussion Starter #1
I WILL cure my anxiety with therapy (maybe with a little help from medication on the way, but not forever). No matter what it takes. No matter how long it takes. Today marks the last day of negative progress. From now on, even if i have bad days or weeks, I will progress towards curing my SA.
 

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It will for sure be a long road. It may take years but life has to be better on the otherside doesn't it? My thoughts are with you and anyone else struggling to reach peace of mind.
 

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Good for you! Work hard at therapy and stick to it. I'm sure it will pay off in the end. Lots of luck :D
 

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Hopefully it works out for you! My therapy isn't going to grand at the moment. Maybe I just need to give it more time...
 

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Is it CBT you're starting?

How did the first session go? Hope all went well.
 
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