I also get very tired in the afternoon. I used to think that I had CFS but lately, I'm wondering if I am also suffering from depression. Depression is definitely co-morbid with anxiety.
I have been taking St. John's Wort (only one per day which is less than the recommended dose) and it seems to help. This herbal medication can be purchased over the counter without a prescription but do beware - it can affect some people in a negative way. Just because it is an OTC med does not make it safer than prescription drugs (words from my family doctor).
I have been taking St. John's Wort (only one per day which is less than the recommended dose) and it seems to help. This herbal medication can be purchased over the counter without a prescription but do beware - it can affect some people in a negative way. Just because it is an OTC med does not make it safer than prescription drugs (words from my family doctor).