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Discussion Starter · #1 ·
Then, my husband told me the bar weighed 45 pounds! So I am able to bench 65 pounds now!

That's a lot for me--I have so little upper body strength!

Lower body strength ? --now that's another story! hee hee

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Discussion Starter · #2 ·
Thank God I worked out this morning, or I'd really be bouncin' off the walls--thinking about my trip tomorrow! YIKES!!!!!!!!!!
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Yeah the onlympic bar is 45lbs, thats good you can get up 65lbs. Keep up the good work.

When I first started benching I could barley do the bar, LOL. I was 13 though.
 
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