A friend recommended this book to me about a year ago and I was amazed once I started reading. It deals with social anxiety in a way, but from a completely different, more positive angle. It has helped me figure out alot about why I am the way I am. It emphasizes NOT feeling wierd about being the way you are, and accepting yourself by bringing up the positive qualities of this "disorder" instead of trying to change the way you are to conform to society. A must read for any person dealing with anxiety disorder. The author is Elain N. Aron
the quote on the front cover---> "How to thrive when the world overwhelms you"
the quote on the front cover---> "How to thrive when the world overwhelms you"