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Discussion Starter · #1 ·
many of us become good actors and can appear to be calm and relaxed when very tense and perhaps panicky

a psych who specialises in panic attacks says he cant pick his patients from their helpers in his waiting troom

therefore we should tell out therapists how we feel, as they cant tell from looking at us, also if we relied on a big dose of benzos to get us there, mention this also
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