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45 Posts
I was in a positive mood and the most confident I have ever been with SA, which wasn't a lot, but I started trying to face social situations more, that I have never tried before. The more you have motivation and confidence the easier it is to maintain it. I found that out, but the social anxiety has a tight grip on me and I have felt weak towards it in the last couple of days. I won't let myself stay like this for long, so I'm building my confidence back up, and motivation, it's hard, but well worth it. It's good to know that I can. It's good that I am not hopeless, things will work out, I just have to keep reminding myself that I can. The "I cant's" have snuck in, and I will not let them make a permanent stay. I'm working on proving to myself that "I can" is rational again. I believed the "I cans" a week ago and I will do so again, and again, as many times as it takes. As many times as I get depressed I will be there to turn the whole thing around. Work with myself instead of against myself.
Actually I think that this helped a lot, :thanks for listening to me
Actually I think that this helped a lot, :thanks for listening to me