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Discussion Starter · #1 ·
This is the title of a book I read a few months ago. Basically we've all learned to worry about things before and after they happen, constantly thinking about whether the oven is still on, how will people in the bank react to me, did I come over as shy, arrogant....whatever! Trying to train yourself not to think about pointless stuff (and it really is pointless to worry) is really hard but the book does make sense. It's a good read but bearing in mind I felt like this :hide in town yesterday it's going to take a lot to put the advice into practise. Also it's not a heavy going book....light-hearted and to the point. RHB :evil
 
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