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145 Posts
Excess nervous energy. It reflects differently in different people.
you need to calm your nervous energy. Meditate, yoga or whatever relaxes you.
Look at areas in your life that are stressing you. It could be a constant low grade stress which you are resisting but its there everyday in your life.
you need to calm your nervous energy. Meditate, yoga or whatever relaxes you.
Look at areas in your life that are stressing you. It could be a constant low grade stress which you are resisting but its there everyday in your life.
