The old thread has unfortunately had to be closed due to its size. Can anybody say reboot?Pick just ONE good thing that happened today. It can be the simplest thing in the world, like, "I ate a yummy breakfast," or something huge like, "I made a new friend," or "I went to a party" or "I won the lottery." Nothing is too small. The idea is, as soon as you're forced to pick one good thing, a whole bunch of good things will pop into your head. We've got to force ourselves to think happy thoughts. But try to only list one.
I will start. But since the day is still ahead of me, to some extent, I'll say something good that happened yesterday:
I helped my younger brother study for his math test.