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Hi everyone,
I struggle with social anxiety and I need help to getting over my fears. I have dealt with this all my life. It runs in the family on my moms side. Does anyone have any advice or wisdom to share?
 

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Welcome to the forum.

The question you ask is very broad and nonspecific. Whenever you have such questions, the search is probably better and then you can probably just bump the most relevant thread you can find.





 

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Hi everyone,
I struggle with social anxiety and I need help to getting over my fears. I have dealt with this all my life. It runs in the family on my moms side. Does anyone have any advice or wisdom to share?
I’ve struggled with it forever too, I’ve recently found Therapy in a Nutshell, she’s on YouTube, start at number one. It’s ACT, and it started helping me immediately, all free too 🤍
 
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