Hi - my name is Chuck and I just joined this group. I live in northern Virginia in Arlington and if you hear of any groups please let me know. I will let you know if I find any too.
I am quite new at trying to get help for my social anxieties and AvPD even though I am a grown man. I had tried to do things on my own for a long time but I finally realize that I cannot do this alone. I have been this way since childhood and it has caused me endless pain and suffering.