Yep.
Well... it's a little more complicated than that.
Step one is mindfulness.
Step two is sustainability. If you're mindful, but don't establish a sustainable way of life, then you relapse out of boredom.
Step three is fulfillment. Once you're sustainable, you need to live a life with purpose so you don't feel like a machine.
Step four is affiliation. Once you're fulfilled, you need to live among company so you don't feel alone.
Step five is giving back. Once you're in good company, you need to help others so you feel remembered and don't take your own success for granted.
By that point, you've done it all, so you're ready to pass on and let the next generation take your place.