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Discussion Starter #1
So i have been suffering from some sleeping problems for several months... i thought its because i dont spend enough energy but i have been jogging for two weeks almost every day and honestly today i can hardly move my leggs due to muscle pain, and yet i cant bloody sleep, i dont really have school / work to wake up at the moment early but i still set my alarm clock to 7/8 so my biologicall clock will be fine.. any tips / advice?;/
 

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I guess the only thing I can think of is some sort of sleeping medication?

I know sometimes if I really need to get to sleep for some reason, I'll take some NyQuil and I will be able to fall asleep within 90 minutes of taking it regardless.
 
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