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Having gone through mild SA and mild depression, I can appreciate more the effects of mental illness.

Now that I'm better, I can appreciate myself more for having had the strength to endure all this and get through it one step at a time.

People suffering with any kind of mental illness often feel it's "all their fault"... To all sufferers out there, never feel guilty. It takes great courage to fight against your mental illness, and that's what makes you great individuals.
 

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Great post. I agree 100%
 
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