[supreme.mugwump]

So I went to a support group (not anxiety related) and I was shaking for the whole time, freaking out etc. There were a few occasions when either it was my turn to say something or I had indicated I wanted to say something, and I just couldn't talk at all. BUT I did manage to introduce myself, make one comment (that got heard!) and ask one question. So YAY! I was so tense for the whole 2 hours that my shoulders are still aching.

But guess what HAPPENED NEXT??? I went to a bar with the people from the group, completely unplanned!!! WOOHOO I didn't even get fuzzy.

 

[KyleThomas]

So I went to a support group (not anxiety related) and I was shaking for the whole time, freaking out etc. There were a few occasions when either it was my turn to say something or I had indicated I wanted to say something, and I just couldn't talk at all. BUT I did manage to introduce myself, make one comment (that got heard!) and ask one question. So YAY! I was so tense for the whole 2 hours that my shoulders are still aching.

But guess what HAPPENED NEXT??? I went to a bar with the people from the group, completely unplanned!!! WOOHOO I didn't even get fuzzy.

Nice one!

I'd thought the "AND THEN..." was going to be something bad. Glad it wasn't.

 

[Lisa]

Sounds really good. When are you going again?

 

[supreme.mugwump]

Sounds really good. When are you going again?

The group is every two weeks. I'll be going back

 

[slkjao]

im so happy for u that you've started to make progress and jealous at the same time

 

[giggles]

Very good Mugwump!! You got on brilliantly there. U sud defonitely go back there.