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Discussion Starter · #1 ·
Re:

Same thing happened to me sabbath. I think my anxiety actually got worse on some levels :afr . I think I'll take a look at the ACT.
 

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Discussion Starter · #2 ·
OOPS

OOPs! My mind is somewhere else. They put those 2 buttons way too close together. I accidently clicked on Post Topic instead of Post Comment. Sorry bout' that. I was just commenting on acceptance and commitment therapy and how DR. Richards SA thought stopping strategies actually seemed to make my thoughts way more recurrent and increase my anxiety :con .
 
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