Even if it's just by myself. Just going to the library and staying there all day, or stopping by a coffeeshop. I'm going to make an effort to do this more often.
oh also eating alone in a near empty restaurant is good practice. . .there would be less people which means more risk for attention on you.... the waiter and the staff kept looking at me( to see if i needed anything ofcouse, lol..i hope, or maybe i had food on my face ;x) but yea anyway the point is that its good practice ... good luck
This is an older thread, you may not receive a response, and could
be reviving an old thread. Please consider creating a new thread.
Social Anxiety Support Forum
A forum community dedicated to people with social anxiety. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more!