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I would just like to recommend this book for anyone suffering from sas. this book has helped me a lot in dealing with this problem. i can confidently say that i have very nearly conquered my social phobias using this book because it shows how to improve your self-image and confidence. just wanted to give a heads up on a great book that can help a lot of people.
 

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I have the audio tape series of this, I was kinda dissapointed personally glad it helped you. I like Dr. Richards..


Through God anything is Possible
 

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I also have it. Its a fantastic book. It really was the first self help book out there. All of self help is really derived from this. Whatever works for you I guess.
 

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I have the audio CD and not currently done listening to it yet, but has help me think positively and be motivated.

The most important thing I got out of it so far is the concept of "self-image." That totally changed my whole atitude of self-help.
 
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