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It was the only supplement that was as strong as a drug. The effect lasts a long time. But it would make me nauseous after a while, it just didn't agree with my stomach. It tastes absolutely horrible, at first I mixed the powder with orange juice but it still tasted horrible so I tried capping it. That was better but it still made me nauseous and the effect lasted too long, after a while I would just wish it would wear off already. I think I took a lot more than 680 mg. Probably three times that dose which is what someone on the forum who first mentioned it recommended as good dose.
 

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seph said:
I never heard of the stuff until I read your post. Does it work? I checked, and GNC dosn't carry it. Where did you buy it? Research on the net sounds positive.
I bought it from http://www.1fast400.com

The best site for supplements in my oppinion. Take a look under "Mood enhancers" I think
 

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seph said:
I never heard of the stuff until I read your post. Does it work? I checked, and GNC dosn't carry it. Where did you buy it? Research on the net sounds positive.
Yeah it definetly works. Its supposed to work as good as some benzos, like valium, although i've never tried a benzo so i can't compare. But like i said, tolerance develops very quickly. It can not be an everyday type supplement but works great like once a week. Anxiety is reduced alot and you get a mild sense of euphoria. Take it on an empty stomach, and don't be discouraged if you don't feel anything right away. It can take almost two hours sometimes before I feel anything. The half life is very long, so you can actually get a hangover from it. I also get it from 1fast400.com
 

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I ordered some, it actually came today. hevent tried it yet, probably tommorrow since I dont have to work and can gauge the effects.

Also, how much do you take? Nothing on the container says how much to take.
 

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Should theoretically work. They have anticonvulsants (namely Lyrica aka Pregabalin) that work in a similar way and have an emerging reputation for treating anxiety.
 

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O.K. I took about 1 gram at 10:30 a.m. , waited about 1 1/2 hours and didnt seem to feel much of anything, so I took another 1/2 gram (trying to take it slow). After just sitting around, messing on the internet, etc., I decided to go walk around the mall a bit (shouldve taken that as a good sign, but didnt think about it until now). Anyway, I think I was expecting a buzz-like reaction, but didnt get that. It's more like you feel good and thats your normal state of being, if that makes sense. I found I wasnt annoyed by people at the mall or on the road (I seemed to be overly curtious while driving). I also maintained eye contact with women. Then I went to buy beer and talked with the guy in line behind me, I didnt even think about that until afterwards either. I will be going out and having a few beers later, so we'll see how that goes. Anyway, I will keep updating on my own experience as it has only been less than 4 hours since I've first taken it.
 

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update:

took a total of about 2.5 grams. definately works. i feel uninhibited, but without the f'd up feeling that comes with alchohol (very, very slight numbness around the mouth though). actually, my head feels much clearer than normal, what a weird combo. i can tell that if i took a lot of this stuff it would f me up in a good way though. i also know about the tolerence issue with this, so i don't want to over do it. just cracked open a beer, getting ready to go out...
 

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mobile363, did it do anything for you? My anxiety is definitely not as bad as some to begin with, I am able to function and all, I just need more of a "boost". This is only the second day i've had it. today, i took about 2 1/2 grams at once. That dose definitely worked for me. All the research i've done, and what you guys have said, shows that a tolerance develops quickly with this. I'm guessing that HAS to be true otherwise this stuff would be all over the news. I would atleast suggest picking some up and using it in a high anxiety situation because it will atleast work twice. I could feel though, like I said yesterday, that if I took a lot, I would feel really, really good, but i'm not really looking for that from something like this. I hope it continues to work for me, or atleast that the tolerance lessens as you dont use it so that atleast it will be a good go-to substance. One good thing, is that you don't feel stoned or out of it. I'll let you know how the tolerance issue pans out for me. Let me know if you have any questions about my experience (even though it has only been 2 days)
 

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I've also recently tried this after reading about it here and doing some research. First, it definitely had a positive effect on my anxiety, and this is not just a placebo effect (I should add, nothing I have ever taken has done anything for my anxiety before). I noticed a whole new level of a more carefree me, but not in a drunk way. I have not tried benzos but some have compared it to them.

Like Seph said, it is not a dramatic difference that you feel, but more something that you notice in your actions. The great thing was there was no drowsiness from it, and no mental impairment. Also I felt I slept much better (common for people to take this for insomnia). Also dreams were a little more vivid.

Now, I did have some negative side effects. I'm not exactly sure how much I took, and I would suggest being much more careful than I was in measuring (it's most commonly sold in a powder form). When I took it in the morning (somewhere between 1.5 and 2 grams) it was fine. But in the evening I took another similar dose and later that night and most of the day yesterday I experienced the 'hangover effect' that I had read about (I wasn't drinking). This stuff stays in your system for around 24 hours (which can be good thing). I think a combination or taking 2 doses within 24 hours and not measuring carefully possibly led to this. It's not fun, and I felt slightly nauseated and my head felt a bit 'heavy', and I found it unpleasant enough that I spent most of the day in bed. This feeling lasted at least 24 hours.

So, I would definitely try this on a weekend, or when you don't have to go to work the next day. Start with a single low doses. I am worried about tolerance, so I am not planning on taking this everyday, and I am cutting back the amount.

I'll update next time I try it.
 

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Just a friendly note of caution: this product is not being sold as a supplement and therefore is not legally accountable for any possible side effects.

It's also not approved by the FDA for medical treatment. That normally doesn't mean much, except it's nice to know if the stuff you're taking is at all a carcinogen or teratogen (the link only lists one study, noting no obvious teratogenicity in rats from phenibut, which I don't find too convincing but at least it's something), or causes kidney stones, liver failure, random head explosions, etc. So while it's probably safe and all, I would limit use as much as possible if you're going to use it. Meanwhile, if the mechanism of action seems appealing, I would see a doctor about getting on a prescription drug that does essentially the same thing (Lyrica) or for even cheaper (Neurontin, it's in generic), and in this case you would know how much they have to give to mice before they start to grow tumors.
 

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All this week, Mon. through Fri., I took little more than half a gram in the morning, and I noticed an effect. I haven't taken it today (Saturday), but I do drink beer on the weekends. It has been no where near what I felt last weekend, when I was trying to figure out the dosage though, but I could definately feel it working.
 

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I had a weird reaction with phenibut and poppy seeds? This was monday. I had taken less than a gram in the morning. When I got to work, I found out we were having a fancy lunch as a reward for a project we just finished. After the meal, I felt exactly like I did the first time I took phenibut. Actually, it felt a little stronger. The only thing I could think of was that I ate a roll before the meal that had poppy seeds and a roll and breadstick afterwards that both had poppy seeds. Is this just a coincidence, or do you think the poppy seeds somehow enhanced the phenibut? I have not tried to recreate the experience since, besides, it was such a strong reaction that I found it difficult to get work done. Thankfully, it only lasted a little less than 2 hours.
 

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What the hell? I ordered 100g of phenibut from 1fast400 over a year ago. It did not [I repeat: DID NOT] help me in any way. Only made me dizzy and sleepy when I took ~3g once. Dose of 1,5g, 2g etc. had no noticable effect. If this is supposed to be similar to a benzo, then really all hope is lost for me.

I have not told my doctor (or anyone else) about my social anxiety disorder. And I'm probably never going to.. :no
 
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