[robo]

hi, I mentioned lemon balm earlier and said that it helped me a lot with my regular anxiety and I forgot to mention that I also take passion flower and these two things have helped me tremendously. They calm my nerves and me feel like myself around strangers. Also, if your interested check out what I said about colostrum earlier on this forum.

 

[robo]

I'm not sure if they sell lemon balm plants in the u.k., but they sell them in u.s. at local plant shops. I order my lemon balm from iherb.com in capsules and oils, if you buy more than 20$ worth you get free shipping. But I'm not sure about how much shipping is in the u.k.

 

[robo]

Hi, I recently quit taking passion flower because I was building up an immunity to it, and I got a little depressed for a few days. I wasn't addicted to it and it wasn't that bad but I wouldn't recommend taking it day after day. Just on days of social importance. I apologize if anybody has been taking it for awhile and has had some withdrawals. I didn't know it would do that when I started posting it. But the good news is that I haven't had any problems like that with the lemon balm.

 

[robo]

That's what I'm thinking I'll have to do. If I can find enough herbs that work then I'll just alternate them. Even though I've built up an immunity to them, I still feel pretty good. I think they have helped me to see things from the right perspective.

 

[robo]

I no longer take passion flower because when I got off of it I got a little bit depressed. But when I was taking it I just took 500mg every 8 hours. If you like tranquilizers, try catnip, scullcap and valerian. I tried them and they worked well but I didn't like the after effects. They work a lot like xanax.