[Mellah]

i would say slight which i get often, but sometimes i've had it as severe as the situations i've been in

Same here.

I remember my first panic attack.. it was in church! Each person from our class (7th grade) had to say a part of a prayer and by the time it was my turn my anxiety turn into a severe panic attack. I hyperventilated and it took me a long time to finish the part. My teacher came up to me and asked if i was alright and told me i just had a panic attack. Everyone looked at me and laughed ugh, it was horrible!!!!! :cry