It may not help but it's still true. Clearly it's more complex than just saying, "oh I am the problem so now everything is fixed." You have to dig deep and really think about what you can do to try to find happiness.Really? Tell that to children who are abused by their parents or people are homeless and starving. I hate "advice" like this because in the end it never helps. Why not just tell people to get over it and eliminate the field of psychiatry altogether?