Maybe worth a try.
I've seen many people also struggling with concentration in conversation (like me).
Well, recently they diagnosed me with ADD as well with SA and/or Ovoidant personality.
But I always thought that my concentration and lack of focus where the main issue of my Anxiety. Over the years my self-image approved tremendously..
I took 6 months or so Nzt.1. It really helped me to concentrate and made conversations much easier.
At the moment I take stimulants (Ritalin). What also works for my racing thoughts and ADD.
http://www.paneuromix.com/en/
I doubt if it's direct anxiety-reducing. but if you have a lot of trouble to keep yourself focused during a conversation, It think it can help a lot.
edit: it is a product from Netherlands. As I can seen the shipping costs to other continents are cheap.
I've seen many people also struggling with concentration in conversation (like me).
Well, recently they diagnosed me with ADD as well with SA and/or Ovoidant personality.
But I always thought that my concentration and lack of focus where the main issue of my Anxiety. Over the years my self-image approved tremendously..
I took 6 months or so Nzt.1. It really helped me to concentrate and made conversations much easier.
At the moment I take stimulants (Ritalin). What also works for my racing thoughts and ADD.
http://www.paneuromix.com/en/
I doubt if it's direct anxiety-reducing. but if you have a lot of trouble to keep yourself focused during a conversation, It think it can help a lot.
edit: it is a product from Netherlands. As I can seen the shipping costs to other continents are cheap.