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Hello
I found out about SAD support by reading books on shyness. My mother labeled me as shy from the time I was very small and it is still a problem for me at 51. I am anxious to make some new friends who share this disorder and hopefully gain some confidence. Anyone have suggestions on how to meet people in a new town as a stay at home mom who doesnt work? I am very lonely.
 

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Hello friend.

I'm new to but I'd like to welcome you to this great community.

You'll come to find out it's one of the best forums online, in terms of good people and good advice!

As for some tips, expose yourself! There's only so much improvement that can be done from your computer. I know it's hard but we have to be strong sister!
 

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Hey ican welcome. :)
 

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Welcome, ICan! :)
 
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