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Kiari
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:um My name is Brittany and i've always managed to maintain my issues. But here recently, due to all of the extra stress, im afraid that my anxiety has gotten out of hand. I've always managed to function without medication. I take Valarien to help my sleeping habits so that I can function at an even temperment. And Kava helps me with Panic Attacks. Both are Natural herbs that you can buy at Walgreens or CVS. My mother was diagnosed with bipolar as a teen and until here recently, i thought I had dodged that bullet. But it seems like I am irrational over everything these days. At first I thought maybe it was hormones...but after a month of all of this...I seriously doubt that its the case. I guess I just need help to cope. Anyone know of any books that I can read to help, or anything else to try. With no insurance...I couldnt get on anxiety medication if I tried. Im afraid i've reached a dead end...
 

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177,223 Posts
Hey Brittany, welcome to :sas
 

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154,235 Posts
Welcome, BrittanyShay! :)
 
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