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this is nichiren buddhism teaching.if u're not comfortable with other religions please avoid it.i just want to shared it with u guys that chanting help me feel more peaceful and relaxed.i think it'll help with my anxiety.
 

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You know I always wondered what that was from, I remember hearing it recited in a song from Dead Prez (hip-hop, very good stuff!)

Thanks for sharing!
 

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My mum often repeats "Namo a di da phat" when she's stressed, it's still buddhist but I guess it's slightly different.
*shrug*

There are quite a few different sects; Ch'an, Zen, Tibetan, Nichiren, Mahayana, Pure Land, just to name a few.

 
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