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I just watched these videos for the first time. It was reaffirming and I needed that. My SA has been rearing its head again lately and I have been at a loss as to how to deal with it. I have been looking at other diagnosis like autism and ADHD trying to make sense of why I'm still going through this despite taking medications and having done counselling. After watching, I am more sure than ever that SA is the most fitting diagnosis for me. Now I can get back to focusing my energy on trying to overcome it. I also think it would be a good series to share with loved one if they are having trouble understanding the SA struggle.
 

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This is a good video. I did a performance anxiety workshop with Janet Esposito who is in the video. It helped me finish my battle with SA. Being able to speak in front of groups was the last thing I wanted/needed to accomplish. Unfortunately the quality of therapists (and many other things) is on the decline. Too many distractions nowadays.
 
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