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Discussion Starter · #1 ·
i ve decided to leave a social group for another(i m in college) ,,i did not tell the other group if they ll accept me or not,, i didnt tell my previous group ,, the decision is all in my head!!!!!!!
now im very afraid to even call my previous group members to tell them about my decision though today i have chances to tell them but i keep wasting these chances,, im paralyzed,, i cant eat well ,,i m anxious all the time,,my hair is falling,, i need these feelings to go away!
 

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You sound overwhelmed. You need to take things one step at a time - you are taking on too much in your mind and it is causing your anxiety. :(
 

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Discussion Starter · #3 ·
yes i know!

thx for reply i know im overwhelmed i ve reached a point that logic thinking is not enough anymore, i dont even know what im fearing of.. when i ask my self why im afraid of confronting them.. my mind shuts down: no answer comes out!!
 
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