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This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with the achievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.

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http://www.amazon.com/dp/0195336690/?tag=socialanxietydisorder-20
 

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i tried the book's program twice & still relapsed in avoidant behavior. it has some useful exercises for processing anxiety, & information on identifying ways of negative thinking.
 
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