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150lbs isn't that much, how tall are you? Easier said than done, I know, but try to stop worrying about your looks and your weight. I sometimes binge eat and feel yucky too, but tomorrow is always another day, another chance to eat something healthy and go for a walk/run/swim.
You may not find it easy, but make the effort to take some kind of exercise, then pat yourself on the back for doing it.
You may not find it easy, but make the effort to take some kind of exercise, then pat yourself on the back for doing it.