flite:
there are plenty of herbs about, try Lemon Balm, Passion Flower and/or Valerian Root.
I've been taking lemon balm & passion flower in tea for about 5 days now and i've noticed alot less panicking and heart racing that i had in the past. I'm going to get some valerian root as soon as i can too.
there are plenty of herbs about, try Lemon Balm, Passion Flower and/or Valerian Root.
I've been taking lemon balm & passion flower in tea for about 5 days now and i've noticed alot less panicking and heart racing that i had in the past. I'm going to get some valerian root as soon as i can too.