I just got a letter today and my name was "drawn for services as a trial juror".. I'm really scared, I don't want to go.. I have thought of the how it could be beneficial to me, but negative thoughts began to pop in my head.. :um
I know I'm always trying to be possitive but I just don't feel prepared for that, especially if the trial lasts more than a day.. I don't take any medication and I havent been to therapy in over 2 years but I have considered going back because SA is so complicated, but not impossible to overcome on my own.
I might just go to the court and force my self to be there but if I'm too anxious even before the day arrives, I don't know if I could get excused. I would probably need a doctor's note to show that I have SAD, but again, I haven't been to therapy sinse my therapists quit and I don't know if I would have to speak to another therapist to diagnose me again or something and prove that I have a "mental disability"...
What should I do? :blank
I know I'm always trying to be possitive but I just don't feel prepared for that, especially if the trial lasts more than a day.. I don't take any medication and I havent been to therapy in over 2 years but I have considered going back because SA is so complicated, but not impossible to overcome on my own.
I might just go to the court and force my self to be there but if I'm too anxious even before the day arrives, I don't know if I could get excused. I would probably need a doctor's note to show that I have SAD, but again, I haven't been to therapy sinse my therapists quit and I don't know if I would have to speak to another therapist to diagnose me again or something and prove that I have a "mental disability"...
What should I do? :blank