[Jaan Pehechaan Ho]

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[mind_games]

I'm too uncoordinated for jump ropes

 

[seanybhoy]

Yup as much as i'm embarrassed to admit it i do.


Mainly for my pre weights warm up though but yeah speed ropes are the business that's for sure.

 

[Prodigal Son]

Jumping rope is pretty cool, especially if you can dance a bit when you jump. It helps a lot with my footwork for basketball, it has never made my abs sore though.