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So, I have an interview in a month for a doctorate school(where I will be working in the health industry).
My main problem is talking to new people. When I use to work with patients, I had no problem talking to them b/c I was confident and knew what I was doing, but when I had to get close to them I would turn bright red. Or talking to my boss, like telling him I need time off, I turn bright red, my legs start shaking and sometimes I would even cry or get tears in my eyes like I am about to cry.
And I know, I will have these same symptoms. Especially since I know they will ask very personal questions, and I usually get emotional telling people I don't know about myself.
I also get anxious going out, and have the same symptoms public speaking( and I will have to talk to a small group of people during interview). And I am just an anxious person in general. I currently take medicine for and have a lot of stomach issues b/c of it.
Is there any book, you all could recommend? I don't know where to start.
I have about a month, and I don't expect to overcome all of this in a month but I do want to get started on help.
Please help! book or cds, or anything you found useful.
My main problem is talking to new people. When I use to work with patients, I had no problem talking to them b/c I was confident and knew what I was doing, but when I had to get close to them I would turn bright red. Or talking to my boss, like telling him I need time off, I turn bright red, my legs start shaking and sometimes I would even cry or get tears in my eyes like I am about to cry.
And I know, I will have these same symptoms. Especially since I know they will ask very personal questions, and I usually get emotional telling people I don't know about myself.
I also get anxious going out, and have the same symptoms public speaking( and I will have to talk to a small group of people during interview). And I am just an anxious person in general. I currently take medicine for and have a lot of stomach issues b/c of it.
Is there any book, you all could recommend? I don't know where to start.
I have about a month, and I don't expect to overcome all of this in a month but I do want to get started on help.
Please help! book or cds, or anything you found useful.