I don't think the OP is relying on pills and pills alone. I think she is taking the pills to help speed the weight loss along, because it is hard sometimes to drop pounds on just diet/exercise alone when you get to that dreaded plateau. Thus weight loss pills help speed up the process. My personal trainer even recommended one to me to be used in conjunction with the dieting/exercise, although it was actually Lipo 6. I've never tried the alli, but I do know that taking Lipo 6 has helped me drop a steady 3-4 lbs. per week instead of just the 1-2 lbs. I diet hardcore and exercise 6 times a week, and the ones I take have a ton of caffeine to help me get my butt to work out really hard. (Although it does increase my anxiety a ton, yikes). So keikei, good luck with the alli, and let us know how it's working out for you. Hopefully you'll be able to lose the 20-30 lbs. by July or so. All I know is I've dropped 45 lbs. since January 13th, so I know that diet pills aren't worthless, I'm looking to lose another 30 or so lbs. by July 23rd (my bday), so we'll see how that goes.