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Well I wrote this yesterday.. I don't even know why. I think I couldn't sleep and started getting delerious.. Anyways back to reality, I'm getting tired of being negative. So, why not.. one more try. Let's see how long this lasts! positive, positive, positive, + + + + ..... :cig
 

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its a good place to start - being more positive. How you go about it is another issue - I never understood the concept until i analyzed what it is i say to myself and then challenge the thought. I also have come up with replacement messages to give myself. Its a long hard battle but i am going uphill.

Good Luck
 
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