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...But, according to my SAD score on the Liebowitz Social Anxiety scale, it went down from a 59 to a 46 in only ONE month! I thought I was kidding myself.
I test myself regularly with this scale and my SAD continuously decreases. Very cool...
To take the test, go to:
http://www.anxietyhelp.org/information/leibowitz.html
It's short, but it can help you know generally where you stand with your SAD in the same way you can weigh yourself on a scale...
I test myself regularly with this scale and my SAD continuously decreases. Very cool...
To take the test, go to:
http://www.anxietyhelp.org/information/leibowitz.html
It's short, but it can help you know generally where you stand with your SAD in the same way you can weigh yourself on a scale...